One session or ten sessions?
Something about the past, or a decision to make now?
In need of advice, or just need to vent?
All are perfectly fine. There is no harm is expression, in concerns, in questions, in communication.
I am willing to talk through whatever it is you may have concerns about and hopefully help you understand yourself better. I aim to support you, motivate you and allow you to be happy and move forward in a positive direction.
I am still gaining experience and will forever be learning. My services can be given over the phone or in person, I also offer a unique active walking session, for those who are feeling unsettled, energetic, or simply want to be amongst nature.
My nature walks are therapeutic in themselves. It’s light exercise, it’s grounding, it’s good for your eyesight, it raises you vibration and being in nature is linked to mental well being. Reconnecting with all the living things outdoors helps you gain new perspectives and feel closer to yourself.
If you are unsure what is best for you, no worries, a free consultation is required over the phone, prior to a session, for me to see what best suits your needs.
I have lived in Switzerland, the Caribbean, New Zealand and am currently based in the UK.
I have taken courses in psychotherapy and CBT after graduating with a BA in Psychology and I now continue to learn different therapeutic methods. I am currently undertaking life coaching and counselling courses.
Relevant Experience and Education
Animas life coach
2018 - 2019
University of Otago
Online supporter/ modulator
English - Fluent
Contact me for any questions or concerns.